What is Metabolic Typing™?
Your body’s biochemistry is as unique as your finger prints. Eating right for your needs is the root of health. Metabolic Typing is a highly individualized, scientific methodology to determine what foods each unique individual should eat, when you should eat them, and what proportions to eat. You are unique. This is why one program may work for your friend but not for you. Once you understand how your body best burns and metabolizes food, you regain the power to help your body back into balance and partner with your body's own innate ability to heal itself.

The Benefits of Metabolic Typing™:
Does your current diet satisfy your appetite, provide ample energy for all you do, balance your emotions and provide mental acuity (help you stay focused and retain information)? When your body is in metabolic balance, you experience these potential benefits:

• Achieve and maintain your ideal weight (without dieting and restricting calories)
• Enjoy sustained energy and endurance
• Eliminate cravings
• Satisfy your appetite (and eliminate hunger after meals)
• Conquer indigestion, fatigue and allergies
• Enhance your immune system and slow the aging process
• Overcome anxiety, depression and mood swings

How it Works:
Your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone. Metabolic Typing (MT) establishes which foods are right for YOU and in what proportions. MT works because it is based on biochemical truths applied to each individual based on their inherent genetic strengths and weaknesses coupled with environmental and lifestyle influences. When you eat the right foods for your type in the right proportions, your cells produce optimal energy and remain within their ideal pH range.

What is Involved?
You will be required to complete a detailed on-line questionnaire. The test is evaluated by a sophisticated computer program that generates a 25-page comprehensive report (see details below). The evaluation determines your correct proportions of macronutrients, your dominant system (oxidative or autonomic) and your endocrine type. It also includes advice on essential and optional supplementation.

Coaching
Once you've completed the questionnaire, it is important to meet with your advisor for a results session followed by a number of coaching sessions to help you make the necessary dietary and lifestyle changes to be successful. Metabolic Typing™ Consultations can be given face to face or by telephone.

• Your Metabolic Type Test Results.
• Your Food Recommendations:
  • 300 foods conveniently listed on one sheet of paper.
  • Color-coded for easy usage – Green for "Ideal" foods, bold for "Neutral" foods, italics for "Caution" foods, and red for "Avoid" foods.
• Your Supplement Recommendations.
• Your Lifestyle Recommendations.
• Further Reading including: Instructions for determination and fine-tuning of macronutrient ratios (protein, fat, carbohydrate) and your MT Guide — a detailed practical guide for following your metabolic type program.

Also Included in The Advanced Program

• Extensive and highly specific metabolic type diet recommendations
  • 300 item food list for your metabolic type
  • Explanations of food groups relative to your metabolic type
  • Specific dietary recommendations for your metabolic type
  • Metabolic type menu plans and recipes
  • Extensive explanation of how to work with the MT diet, including How To Eat Using The Food List and Fine-Tuning Macronutrient Ratios

• Guidelines and Recommendations for
  • Shopping For Food
  • Proper Food Selection
  • Proper Food Preparation
  • Cooking Guidelines
  • Cooking Grains
  • Cooking With Fats and Oils

• Critical information and education regarding customizing macronutrient ratios to each meal and snack, using proprietary
  • Diet Check Records
  • Diet Symptom Journals
    
    
• Your MT supplement recommendations
• Evaluation of critically significant Blocking Factors for removal
• Evaluation of Toxic Load lifestyle factors for removal
• Recommendations of specific methods to optimize program results
• Extensive supportive educational and practical information for achieving desired results is also available, such as:
  • Heavy Metals
  • Understanding the Importance of Digestion
  • Candida albicans self-assessment
  • Dealing with Expected Reactions
  • Self-administered Pulse Test for food reactions
  • How To Succeed With A Metabolic Typing Program
  • FAQ's - Frequently Asked Questions
  • Recommended Healthy Product Resources
• On-going support beyond initial follow-up is available.

Analysis

• Computer analyzed simple-to-complete 150 question survey.
• Evaluation of:
  • Autonomic Type
  • Oxidative Type
  • Dominance
  • Endocrine Type
  • ABO Blood Type
  • Lifestyle Factors
• Periodic re-evaluations to check progress and adjust programs if necessary.