H e a l t h S e r v i c e s
Individual and group clients choose from a number of approaches to learn about health and reach their health goals: addressing specific health concerns, developing customized plans for health improvement, learning about various health topics and truths, and practical tips for shopping, recipes and creating a healthy living environment.
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Longevity & Disease Prevention
Learn how healthy foods and living choices can help you take control of and optimize your health. Topics include natural approaches such as proper nutrition, detoxification, cleansing, dietary recommendations, supplements, herbs, exercise, lifestyle changes, clean air, rest, sunshine and other natural modalities for longevity, disease prevention and strengthening body, mind, and emotions. |
Customized Health & Meal Plans
Learn how to customize a specific plan for your goals and lifestyle including: customized menu plans with healthy choices and recipes, healthy cooking methods, devising plans to overcome specific health issues, how to choose healthy options when eating out and traveling, how to modify recipes for health, and more. |
Healthy Home
Learn ways to create a healthy home environment by preventing toxins and toxic products from entering your home and choosing (or making) your own healthy cleaning and personal care products. |
Shopping for Health
Do you get confused and overwhelmed in the grocery store? Join Diane on an actual or virtual field trip to the market. Learn how to choose healthy products, how to read food labels, and which ingredients and products can harm your health. |
Biblical Health
Good health is built upon Biblical principals. Learn what the Bible says about health and food to be healthy the way God intended. Learn the natural God-given, life-enhancing practices that maintain mental, physical and emotional health. |
The Truth Behind the Food
Learn the dark truths about the food we eat and products we use. This eye opening exploration covers food production and processing, agricultural practices, food factories, radiation, pasteurization, food and chemical additives, genetically modified foods and "health" foods that are really unhealthy. |
Corporate Workshops
Companies are discovering that employee health and wellness programs makes good business sense. The benefits include reduced health care costs, decreased employee turnover, stress and sick days, and increased morale and productivity. |
Pantry Makeover
Evaluate the food in your pantry,
refrigerator and freezer. Get tips on how to replace less healthy foods with tasty, healthier choices. |
Health Conditions: Natural Approaches
Discover natural approaches for your health conditions. Common concerns include:
• autoimmune disorders (arthritis, asthma, cancer, lupus, MS, psoriasis, etc.)
• cardiovascular disorders
• chronic pain (headaches, joint pain, migraines, etc.)
• diabetes and blood sugar imbalances
• digestive issues & disorders (colitis, constipation, gas, gallstones, IBS, GERD, etc.)
• eating disorders (anorexia, bulimia)
• emotional disorders (depression, mood swings, etc.)
• environmental and chemical sensitivities
• fatigue and chronic fatigue syndrome
• food allergies, cravings or sensitivities
• food cravings
• gastric bypass surgery nutritional consulting
• high blood pressure
• nutritional imbalances
• sports nutrition
• special diets (detox, gluten-free, vegetarian, vegan, etc.)
• sleep issues
• stress management
• toxicity / detoxification
• weight loss or gain
• yeast infections (i.e. candida)
• much more |
Gift Certificates:
give the gift of health
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